Clinic Programs

THE FOLLOWING PROGRAM(S) ARE AN INDICATION OF THE SESSIONS TO BE CONDUCTED ON THE DAY OF AN ASNC.

THE TIMES SUGGESTED HOWEVER ARE SIMPLY A GUIDELINE AND MAY VARY FROM CLINIC TO CLINIC.

PLEASE ASK ON THE MORNING OF THE CLINIC SHOULD YOU WISH TO VERIFY RECESS AND LUNCH TIMES.

1 Day Program

Day 1
8.30 Coaches arrive and set up
9.00 Welcome and Introduction
9.10 Roll Call
Warm Up
Fitness for netball
9. 30 Session One- Skills Focus
* Footwork and movement skills
* Individual and pairs ball work
* Attacking & timing drills
11- 11.30 Morning tea
11.30- 12.45 Session Two- Specialist Sessions
* Shooting
* Centre Court
* Defending
12.45- 1.30 Lunch
1.30 Session 3: Court Application
* Centre Passes
* Long court
* Matchplay
2.45 Warm down
3.00 Presentation and Autographs

2 Day Program

Day 1
8.30 Coaches arrive and set up
9.00 Welcome and Introduction
9.10 Roll Call
Warm Up
Fitness for netball
9. 30 Session One- Skills Focus
* Footwork and movement skills
* Individual and pairs ball work
* Attacking & timing drills
11- 11.30 Morning tea
11.30- 12.45 Session Two- Specialist Sessions
* Shooting
* Centre Court
* Defending
12.45- 1.30 Lunch
1.30 Session 3: Court Application
* Centre Passes
* Long court
2.45 Warm down
3.00 Conclusion
Day 2
9:00 Roll Call and Warm up
9.20-10:00 Session 1- Skills and Timing
10:00-11:00 Session 2- Specialist Part 2
11:00-11.30 Morning tea
11:30-12:45 Session 3- Courtwork and Match play
12:45-1:30 Lunch
1:30 – 2:40 Round Robin
2:40 Warm Down
2:50 Presentation of Awards
3:00 Autographs